Avocado? All You Need to Know
Avocado will be the fruit of the particular evergreen tree Perseus americana (Persea americana) in the laurel family members (Lavraceae) from tropical America. And avocados are alligator pear, alligator of the pear.
Avocados contain at least 11 vitamins and fourteen minerals and avocado calories half is too high. It includes plenty of vitamin Electronic – the most crucial antioxidant. The oily pulp of an avocado does not consist of heavy fats (all its fats are monounsaturated, like in olive oil) and cholesterol. The pulp of a fresh fruit consists regarding 30% vegetable fat, which nourish in addition to repair tissue tissues. Avocado will help to forget regarding dry skin plus return shine to dull hair. That is helpful to consume 1 avocado 2 times a week, in the winter – three occasions weekly (if presently there are no issues with excess weight).
Types and types
There are three types of avocado: Mexican, Guatemalan, and Western world Indian.
The Mexican avocado has thin-skinned fruits, and the particular leaves of the shrub, when rubbed, scent like anise. It is a cold-hardy culture that does well in the subtropics. The Guatemalan avocado has large fruit with thick epidermis; these trees are more capricious in addition to less cold-resistant. One of the most delicate variety regarding avocado is typically the West Indian, grown mainly within the tropics.
All modern avocado varieties may date back to these three types. With regard to example, the Mexicola and Puebla types cultivated by Ruskies gardeners are Philippine, and the Gran variety is a new hybrid of Philippine and Guatemalan avocados.
In general, you can find about 400 kinds of avocados in the particular world, they differ in shape (round, pear-shaped or oblong), size (from small , and the size of a plum, in order to large, weighing upward to a kilogram) and taste of the fruit. The particular color of the particular peel can likewise be different, from light green to black and darkish purple. In many cases, avocados either remain green because they ripen, or change from green to darker, sometimes even black when ripe.
The most common kinds that are usually found on the shelves of our stores are usually:
? gwen (Gwen), together with medium or big fruits of a rounded or slightly oblong shape, green difficult skin and yellow-green flesh, with a light egg flavor;
? zutano (Zutano), an elongated pear-shaped avocado together with a smooth, very easily peeled green skin, the taste of white or yellowish flesh is a new bit like a great apple;
? reed (Reed), with round or perhaps oblong fruits, thick pimply dark environmentally friendly skin and lightweight yellow flesh, taste – with a hint of pear and nut;
? fuerte (Fuerte), a pear-shaped fruit with a easy shiny green skin along with a delicate sweetish creamy taste;
? Pinkerton (Pinkerton), fruit elongated pear-shaped with a new green flaky pores and skin, darkening as maturation, and yellowish pulp with gentle nice taste;
? Hass (Hass), is the the majority of common, the only commercially available all year round, oval fruit using a thick, in the particular mature form of a black-skinned in addition to white or yellowish oily pulp in addition to nutty flavor;
? Avocado calories (Bacon), with oblong juicy fruits, covered with a easy thin dark green skin, the flavor is weak;
? mexicola (Mexicola), cold-resistant, instead drought-resistant variety, which usually gives the maximum yield in the particular Caucasus. Fruits weighing up to a hundred g, dark violet, almost black any time ripe, ripen at the end of August-September;
? puebla (Puebla), also a cold-resistant plant, ripens in the Gagra location in November-December, provides semi-ovate fruits along with dark brown pores and skin, weighing up to be able to 200 g;
? Ettinger (Ettinger) has the shape of the pear with an easy-to-release large bone fragments and soft pulp that melts in the mouth. Within Israel, from wherever avocados of this variety are released to Russia, ettinger will be the first range of the season: it ripens from the beginning of autumn (haas, fuerte, pinkerton plus reed in Israel ripen later).